Pelvic Floor Self-Care

27583125790_87f09920d0_b.jpg
27583125790_87f09920d0_b.jpg

Pelvic Floor Self-Care

10.00

The pelvic floor is an often ignored or misunderstood part of the body, and many people suffer unknowingly from pelvic floor issues. Sneeze pee? Painful sex? Hemorrhoids?


Join us to learn from Maria Antonescu as she covers:


- Self hands-on & hands-in techniques for pelvic care

- Alignment for ideal pelvic floor length and strength

- Why pelvic issues are a whole-body issue


This 2 hour class will be great for:


- Preparing the pelvis and canal for birth

- Postpartum healing

- Understanding and relieving common pelvic floor issues

- Relief for tailbone pain and hemorrhoids

Quantity:
Add To Cart