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After Birth: Preparing for the Postpartum - A Cooking Class

  • Whole Foods Co-op 610 East 4th Street Duluth, MN, 55805 United States (map)

After Birth: Preparing for the Postpartum is a workshop where we will talk about the nutritional needs of postpartum moms, especially those who are exclusively breastfeeding. We will make and taste some simple, nourishing foods, most of which can also be made as freezer meals prior to the birth. We will also talk about other aspects of optimizing postpartum heath and celebrating this precious time.

We will be meeting at the Hillside location of the Whole Foods Co-op and you'll need to register through their website (link pending)